IT IS FULL Kayak Rolling
This class is for those kayakers who want to take their skills to a higher level. Greenland rolling style is a fascinating experience, and very useful. Previous to this class, please try to improve your coordination and flexibility to perform the balance brace as shown below (arch your back and move your torso away from the kayak). Do exercises of relaxation. We are going to get wet. Bring nose plugs. Water and a snack too.
Please send me a short email explaining why you want to take this class, and your kayaking skills.
javiercastano@queenslatino.com
Meet at 9:00 AM
Exercises on land from 9:30 to 10:00 AM (Flood starts at 8:18 AM)
Exercises at Hallet's Cove Beach from 11:00 AM to 01:00 PM
Back at the club at 2:00 PM